That's Fit UK http://www.thatsfit.co.uk That's Fit UK http://www.thatsfit.co.uk/media/feedlogo.gif That's Fit UK http://www.thatsfit.co.uk en-us Copyright 2010 Weblogs, Inc. The contents of this feed are available for non-commercial use only. Blogsmith http://www.blogsmith.com/ Keep hunger locked up http://www.thatsfit.co.uk/2010/01/03/keep-hunger-locked-up/ http://www.thatsfit.co.uk/2010/01/03/keep-hunger-locked-up/ http://www.thatsfit.co.uk/2010/01/03/keep-hunger-locked-up/#comments Filed under: ,

Sticking to a diet isn't easy if your tummy is always rumbling. We reveal some top healthy food choices and clever tips and tricks to control your appetite - and keep the growling hunger monster ... Read More

Permalink | Email this | Comments]]>Keep hunger locked upKeepHungerLockedUpRoseElizabethSun, 03 Jan 2010 04:34:00 EST Why you over-eat http://www.thatsfit.co.uk/2009/12/25/why-you-over-eat/ http://www.thatsfit.co.uk/2009/12/25/why-you-over-eat/ http://www.thatsfit.co.uk/2009/12/25/why-you-over-eat/#comments Filed under:

Wondering why you're fat? How the food industry tricks you into over-eating Food companies are highly adept at tricking our taste buds into craving food with unhealthy levels of calories and salt and ... Read More

Permalink | Email this | Comments]]>Why you over-eatWhy you overeatWhyYouOver-eatWhyYouOvereatRoseElizabethFri, 25 Dec 2009 10:30:00 EST Diet party dangers http://www.thatsfit.co.uk/2009/12/15/diet-party-dangers/ http://www.thatsfit.co.uk/2009/12/15/diet-party-dangers/ http://www.thatsfit.co.uk/2009/12/15/diet-party-dangers/#comments Filed under: ,

As the festive season approaches, even the most saintly dieter is likely to be tempted by party buffets, canapés and hot chocolate. Find out what to avoid and what you can indulge in with ... Read More

Permalink | Email this | Comments]]>diet party dangersDietPartyDangersparty food to avoidPartyFoodToAvoidRoseElizabethTue, 15 Dec 2009 07:47:00 EST Dance yourself slim http://www.thatsfit.co.uk/2009/12/01/dance-yourself-slim/ http://www.thatsfit.co.uk/2009/12/01/dance-yourself-slim/ http://www.thatsfit.co.uk/2009/12/01/dance-yourself-slim/#comments Filed under: ,

An hour of dancing can burn up to 400 calories, so it's a great way to tone up and lose a few pounds. From belly dancing to ballroom, find out which style of dance suits you best, then get ready to ... Read More

Permalink | Email this | Comments]]>Dance yourself slimDanceYourselfSlimRoseElizabethTue, 01 Dec 2009 08:00:00 EST