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Healthy eating
10 ways to... think yourself thin
Posted on Aug 23rd 2010
Mind over matter...that useful little phrase that can help conquer the impossible! But is Paul ...Read more
British barbies are major calorie fests
Posted on Aug 23rd 2010
One of the things many people look forward to during the summer months – if the weather's on ...Read more
Are diets going out of fashion?
Posted on Aug 22nd 2010
Atkins, Zone, South Beach, Cabbage Soup, Low GI, High Fibre, Low Fat... Is there no end to the diet ...Read more
How to break your fast food habit
Posted on Aug 22nd 2010
Junk food - and why it's bad for you - is rarely out of the news these days, most recently because ...Read more
Have a healthy picnic
Posted on Aug 21st 2010
What could be better on a balmy, late-summer afternoon than heading off to the nearest park with a ...Read more
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